Jinsi ya kwenda kwa daktari

Kiingereza piaKiingereza hakuna

Jinsi ya kwenda kwa daktari. Maelezo kuhusu kufanya miadi na daktari na kuzungumza na daktari wako.

How to go to the doctor. Information about making a doctor appointment and talking to your doctor.

Jinsi Je kwenda kwa daktari

How do I go to the doctor

Jinsi kupata daktari?

How do I find a doctor?

Jamii nyingi na vituo vya afya au kliniki za afya za msingi za afya na huduma nyingine za matibabu. Unaweza kuuliza marafiki na majirani ambao wao kupendekeza. Unaweza Uliza ofisi yako ya upataji wa makazi mapya au kuwashauri kukusaidia kupata mtoa huduma ya msingi – daktari wako kila siku ya familia.

Most communities have health centers or health clinics with primary care providers and other medical services. You can ask friends and neighbors who they recommend. You can ask your resettlement office or mentor to help you find a primary care provider – your everyday family doctor.

Unaweza pia kuangalia katika Hifadhidata ya RCO kwa watoaji wa huduma za afya katika mji wako. Wengi wa watoa huduma hizi kutoa huduma kwa ajili ya wakimbizi na wageni wengine na watu bila bima.

You can also look in the RCO database for healthcare providers in your city. Many of these providers offer services for refugees and other newcomers and to people without insurance.

Je kama nina dharura?

What if I have an emergency?

Kama una dharura kutishia maisha, unapaswa kwenda Idara ya dharura ya hospitali yako ndani.

If you have an life-threatening emergency, you should go your local hospital’s emergency department.

Kwa ajili ya masuala ya tiba ambayo si dharura lakini bado unahitaji daktari, Unaweza kwenda kwa huduma ya haraka na kliniki kutembea-katika. Hizi mara nyingi saa za jioni na mwishoni mwa wiki na kutoa huduma bila miadi.

For medical issues that are not emergencies but you still need a doctor, you can go to an urgent care and walk-in clinics. These often have evening and weekend hours and provide care without an appointment.

Kwa matatizo mengine yoyote ya afya, magonjwa yanayotokea mara nyingi, au kupata kuangalia-up au chanjo, unapaswa kufanya miadi na daktari na huduma za msingi.

For any other healthcare problems, common illnesses, or to get a check-up or vaccinations, you should make an appointment with a primary care doctor.

Jinsi tembelea daktari?

How do I visit the doctor?

Unahitaji kufanya miadi ya daktari. Unaweza kufanya miadi na wito ofisi ya daktari. Kama wewe ni neva kuhusu Kiingereza chako, Uliza rafiki au jamaa ili kukusaidia kufanya wito au kwenda kwa daktari na wewe. Unaweza pia kuuliza ofisi kupata mkalimani kwa simu ili kukusaidia kuwasiliana nao. Angalia hapa chini kwa ajili ya jinsi ya kujiandaa kwa ajili ya wito.

You will need to make an appointment to see the doctor. You can make an appointment by calling the doctor’s office. If you are nervous about your English, ask a friend or relative to help you to make the call or to go to the doctor with you. You can also ask the office to get a translator on the phone to help you to communicate with them. See below for how to prepare for the call.

Kabla ya wito, kupata kadi ya bima ya afyaKadi ya matibabu ya sampuli

Before calling, find your health insurance cardSample medical card

Ofisi ya daktari watauliza maelezo kukuhusu. Taarifa yako ya bima ya afya (kama una bima ya) ni kwenye kadi yako ya bima ya afya.

The doctor’s office will ask for information about you. Your health insurance information (if you have insurance) is on your health insurance card.

  • ID ya mwanachama # (Hii kawaida ni Utungo mrefu wa namba na herufi mbele ya kadi)
  • Jina la mpango wako wa bima
  • Tarehe ya uandikishaji kwa ajili ya mpango wako wa bima
  • Member ID # (This is usually a long string of numbers and letters on the front of the card)
  • Name of your insurance plan
  • Date of enrollment for your insurance plan

(Kama huna habari hii inapatikana, Unaweza kuita kampuni yako ya bima kwanza na wataweza kukuambia habari kwa njia ya simu ili unaweza kuandika.)

(If you don’t have this information available, you can call your insurance company first and they will be able to tell you the information over the phone so that you can write it down.)

Wakati wito

When you call

Wakati mtu hujibu simu, Wacha wajue kwamba unahitaji kupata daktari na unataka kupanga miadi. Unahitaji kueleza kile ni kwa. Kama unahitaji kupata mkalimani, sasa ni wakati mzuri wa kuomba msaada.

When someone answers the phone, let them know that you need to find a doctor and you want to schedule an appointment. You will need to explain what it is for. If you need them to find an interpreter, now is a good time to ask for help.

Mtu katika ofisi ya daktari watauliza maswali kuhusu wewe na bima yako afya. Wao kukupa saa ya miadi. Kama hiyo ni wakati mzuri kwako, Unaweza kusema ndio na miadi yako itakuwa imepangwa. Kama wakati wao kutoa ni nzuri kwako, kuwaambia haki mbali, na wao kuangalia kwa mara nyingine kwamba ni bora kwako.

The person at the doctor’s office will ask questions about you and your health insurance. They will offer you an appointment time. If that is a good time for you, you can say yes and your appointment will be scheduled. If the time they offer is not good for you, tell them right away, and they will look for another time that is better for you.

Andika chini wakati, tarehe, na anwani ya miadi.

Write down the time, date, and address of the appointment.

Mara moja umefanya uteuzi wako, kujaribu kuweka

Once you have made your appointment, try to keep it

Madaktari wengi na sera ya kufuta kali, ambapo wagonjwa wana kulipa kwa ajili ya miadi kama kuja au kama wao kukatisha katika dakika za mwisho. Pia, kama mgonjwa misses miadi nyingi sana bila wito ili kukatisha, mgonjwa kwamba huenda karibu katika ofisi hiyo.

Many doctors have strict cancellation policies, where patients have to pay for appointments if they do not come or if they cancel at the last minute. Also, if a patient misses too many appointments without calling to cancel, that patient may not be welcome at that office.

Ukatishaji miadi yako

Canceling your appointment

Jaribu kupiga siku mbili kabla kama haiwezi kufanya miadi. Hata siku moja mbele au siku hiyo hiyo ni bora kuliko si wito wakati wote. Kama unamuita angalau siku moja kabla uteuzi wako, Unaweza kuepuka kufuta ada.

Try to call two days before if you cannot make an appointment. Even one day ahead or the same day is better than not calling at all. If you call at least one day before your appointment, you will avoid a cancellation fee.

Kuwahi kwa ajili ya miadi yako

Be on time for your appointment

Wakati wewe kwenda kwa daktari, Onyesha kwa wakati au mapema kwa miadi yako. Kawaida, una kujaza fomu baadhi mbele yenu kwa ofisi ya. Kama wewe ni kuchanganyikiwa juu ya nini kuandika katika Fomu hizi, Unaweza kuuliza rafiki, husianifu, au mpokezi ofisi ili kukusaidia.

When you go to the doctor, show up on time or early for your appointment. Usually, you will have to fill out some forms before you to the office. If you are confused about what to write in these forms, you can ask a friend, relative, or the office receptionist to help you.

Kumbuka, kama umechelewa sana kwa miadi yako, inawezekana kwamba muda wako watapewa mbali na wewe si kuruhusiwa kuona daktari. Jaribu kuwa marehemu!

Remember, if you are very late for your appointment, it is possible that your time will be given away and you will not be allowed to see the doctor. Try not to be late!

Nini cha kuleta kwa miadi yako

What to bring to your appointment

  • Kuleta kadi yako ya bima na chanzo yoyote ya malipo ambayo unahitaji
  • Kuleta orodha ya dawa yoyote ambayo unaweza kuchukua
  • Kuleta orodha ya mizio yoyote inayojulikana
  • Andika maswali yoyote kwa daktari na kuwaleta pamoja nanyi
  • Karatasi na kalamu katika kesi, unataka kuandika madokezo
  • Bring your insurance card and any other source of payment that you need
  • Bring a list of any medication that you take
  • Bring a list of any known allergies
  • Write down any questions you have for the doctor and bring them with you
  • Paper and pen in case you want to write down notes

Jinsi kufanya majadiliano kwa daktari?

How do I talk to the doctor?

Chukua Tini

Take notes

Andika maswali yoyote una kuleta na wewe unapoona mtoa huduma wako wa afya. Wakati wa uteuzi wako, inaweza kuchukua madokezo juu ya kile ulichojifunza. Unaweza kutaka kuleta mwanafamilia au rafiki nawe Chukua Tini. Una njia hiyo unaweza kulenga usikivu wako kwenye kuuliza maswali na kusikiliza gani mtoa huduma wako ana kusema.

Write down any questions you have to bring with you when you see your healthcare provider. During your appointment, you can take notes on what you learn. You may wish to bring a family member or friend with you to take notes. That way you can focus your attention on asking the questions you have and listening to what your provider has to say.

Uliza maswali

Ask questions

Usiwe na aibu kuomba kitu kurudiwa. Unaweza pia kuuliza daktari kuandika muhtasari wa uteuzi wako na taarifa yoyote kuhusu dawa unaweza haja ya kuchukua. Unaweza kisha kuuliza rafiki kutafsiri taarifa kuhakikisha unaelewa. Kama bado una maswali, Unaweza kuwaita muuguzi katika ofisi ya daktari baada ya uteuzi wako.

Don’t be embarrassed to ask for something to be repeated. You can also ask the doctor to write a summary of your appointment and any information about prescriptions you need to take. You can then ask a friend to translate the information to make sure you understand. If you still have questions, you can call the nurse at the doctor’s office after your appointment.

Jifunze zaidi

Learn more

Mtoa huduma wako wa inaweza kufanya utambuzi, ambayo ni utambulisho wa ugonjwa maalum kuathiri wewe. Hakikisha unaelewa kwa nini nimekuwa alifanya utambuzi na waulize kupendekeza raslimali za kukusaidia kujifunza zaidi kuhusu ugonjwa. Waulize kutafuta taarifa kutafsiriwa kuhusu utambuzi.

Your provider may make a diagnosis, which is the identification of the specific illness affecting you. Make sure you understand why they’ve made the diagnosis and ask them to recommend resources to help you learn more about the illness. Ask them to look up translated information about the diagnosis.

Kuwa mkweli

Be truthful

Kufanya utambuzi, mtoa huduma wako itakuwa kuuliza maswali kuhusu historia yako ya afya zamani na sasa. Ni muhimu kwamba unaweza kujibu maswali haya uaminifu na usahihi. Maelezo unayotoa itasaidia moja kwa moja na huduma unaweza kupokea.

To make a diagnosis, your provider will ask you questions about your current and past health history. It’s important that you answer these questions honestly and accurately. The information you provide will help direct the care you receive.

Hakikisha unaelewa

Make sure you understand

Kama miadi yako mwisho Hakikisha unafahamu hatua zinazofuata. Mtoa huduma wako wa kusema huna haja ya kurudi hadi miadi ya mara kwa mara ya ratiba yako inayofuata au wao kutaka kuona mapema au na wewe inajulikana kwa mtaalamu wa matibabu.

As your appointment ends make sure you understand the next steps. Your provider may say you don’t need to return until your next regularly scheduled appointment or they may want to see you sooner or have you referred to a specialist for treatment.

Kumbuka kuwa wewe ni kiungo muhimu katika mpango wako mwenyewe wa afya. Kama wewe ni kuchanganyikiwa kuhusu nini inafuatia, Uliza kwa mpango wa kuelezwa tena. Unaweza pia Waulize wao kuandika mpango na tarehe ya miadi yoyote baadaye. Hakikisha una namba ya simu kwa mtoa huduma wako wa afya ili unaweza kuwasiliana nao kama yoyote wanayemuua mara baada ya kurejea nyumbani.

Remember that you are an important link in your own healthcare plan. If you are confused about what comes next, ask for the plan to be explained again. You can also ask them to write down the plan and the date for any future appointments. Make sure you have a phone number for your healthcare provider so you can contact them if any questions arise once you return home.

Kuomba msaada wakati unahitaji

Ask for help when you need it

Kama ilivyo katika ofisi ya Mganga, ukienda kwa daktari kwa ajili ya huduma katika hospitali, unahitaji kuelewa mpango kwa ajili ya huduma yako. Hospitali na wafanyakazi kubwa na watu wengi kumtumikia katika majukumu tofauti, lakini kutakuwa na daktari au nyingine mtoa huduma uliyopewa. Mtu huyu anawajibika hatimaye kwa huduma yako na unahitaji kujua wao ni nani. Wewe watapangiwa muuguzi sana. Wauguzi ni rasilimali ya ajabu na lazima kujisikia huru kuuliza maswali yoyote una.

Just like in a medical office, if you go to the doctor for care in a hospital, you need to understand the plan for your care. Hospitals have a large staff with many people serving in different roles, but there will be a doctor or other provider assigned to you. This person is ultimately responsible for your care and you need to know who they are. You will be assigned a nurse too. Nurses are wonderful resources and you should feel free to ask them any questions you have.

Mambo muhimu ya kukumbuka

Important things to remember

    1. Chagua Mtoaji wa huduma za msingi. Hii itakuwa ni daktari wako kuu na mtu wa kwanza wewe kawaida kwenda kwanza kama mgonjwa.
    2. Choose a primary care provider. This will be your main doctor and the first person you usually go to first if you get sick.
    3. Kama una ona daktari mpya, Hakikisha wapo katika mtandao wako bima ili bima yako kulipa kwa ajili ya ziara ya. Hii itakusaidia kuepuka kupokea noti kubwa katika barua ambayo sikuweza kutarajia.
    4. If you have see a new doctor, make sure they are in your insurance network so that your insurance will pay for the visit. This will help you to avoid receiving a large bill in the mail that you didn’t expect.
    5. Kuleta kadi yako ya bima na wewe kwa kila miadi matibabu au tembelea kwenye maduka ya dawa ya.
    6. Bring your insurance card with you to every medical appointment or visit to the pharmacy.
    7. Kama wewe kuchukua dawa, daima kuleta orodha ya majina ya dawa ambayo unaweza kuchukua.
    8. If you take medications, always bring a list with the names of the medications that you take.
    9. Upatikanaji wa lugha

      Language access

      Una haki ya kuwa na uwezo wa kuwasiliana kwa urahisi na daktari wako. Kama wewe au mwanafamilia ina ugumu katika ofisi ya daktari kutokana na lugha, Unaweza daima kuuliza kwa mkalimani. Ofisi na hospitali ya daktari wengi wataweza kupata mkalimani katika mtu au kwenye simu ambao unaweza kukusaidia.

      You have the right to be able to communicate easily with your doctor. If you or a family member is having difficulty at the doctor’s office due to language, you can always ask for an interpreter. Most doctor’s offices and hospitals will be able to get an interpreter in person or on the phone who can assist you.

      Ukurasa huu alimsaidia wewe? Uso Unaocheka Ndio Frown uso La
      Asante kwa maoni yako!