budaya shock

Inggris ogéTaya basa Inggris

Anjeun ngaluyukeun ka budaya anyar, anjeun bisa ngaliwat perioda béda tempat aran cara. Part of the process is known as “shock budaya.” Understanding about culture shock will help you accept the feelings and make it easier to adjust.

As you adjust to a new culture, you may go through different periods where you feel different ways. Part of the process is known as “culture shock.” Understanding about culture shock will help you accept the feelings and make it easier to adjust.

Culture shock infographic
Image courtesy of the Cultural Orientation Resource Center
Culture shock infographic
Image courtesy of the Cultural Orientation Resource Center

The picture above shows how people feel as they go through the stages of cultural adjustment. Hayu urang nempo tahap dina leuwih jéntré.

The picture above shows how people feel as they go through the stages of cultural adjustment. Let’s look at the stages in more detail.

1. Fase bulan madu

1. The honeymoon phase

Lamun anjeun mimiti anjog di AS, anjeun bisa ngarasa bagja tur bungah. Anjeun bisa jadi kudu kavling gol na ekspektasi pikeun naon anu bakal kajadian dina kahirupan anyar Anjeun. Geus meureun geus ngantosan datang ka Amérika keur lila. You may have heard lots of great things about the USA. Nyangka nu gancang bakal meunang pakasaban alus, boga imah nice, and earn English. Anjeun bisa jadi saraf, tapi maneh kasampak maju ka sagala hal anyar di Amérika.

When you first arrive in the USA, you may feel happy and excited. You may have lots of goals and expectations for what will happen in your new life. You have probably been waiting to come to America for a long time. You may have heard lots of great things about the USA. You expect that you will quickly get a good job, have a nice house, and earn English. You may be nervous, but you look forward to all the new things in America.

2. Fase shock budaya

2. The culture shock phase

Salila periode waktos, anjeun bisa mimiti ngarasa kesel jeung sedih. Anjeun bisa mimiti ngarasa ambek. Anjeun bisa ngarasa sieun atawa bener sono nagara lembur.

During this time period, you may start to feel upset and sad. You may start to feel angry. You might feel scared or really miss your home country.

Mun anjeun teu nyarita basa Inggris, fase shock budaya bisa lepas lila. Pikeun mantuan Anjeun antukna, Anjeun kudu nyobaan papanggih pangungsi sejenna tina budaya anjeun sarta manggihan toko nu ngajual kadaharan tradisional Anjeun.

If you do not speak English, the culture shock phase can last a long time. To help you during this time, you should try to meet other refugees from your culture and find stores that sell your traditional food.

Tanda shock budaya kaasup:

Signs of culture shock include:

  • helplessness
  • thinking that everything is dirty
  • feeling afraid
  • anger
  • boredom
  • sleeping too much
  • helplessness
  • thinking that everything is dirty
  • feeling afraid
  • anger
  • boredom
  • sleeping too much

Anjeun bisa mimiti mikir yén budaya Amérika téh dahsyat atawa nu teu resep nanaon ngeunaan Amérika. Mangga nyaho yén ieu téh fase umum pikeun sakabéh jalma nu hirup di budaya anyar. antukna, anjeun bakal ngalih ka fase salajengna. Mun anjeun teu ngaléngkah, jeung anjeun masih ngarasa sedih atawa ambek, you may need some extra help, and you should talk to your caseworker about it. Salaku pangungsian a, Anjeun geus liwat loba hal teuas tur éta katuhu kabeh keur butuh pitulung tambahan.

You may start to think that American culture is terrible or that you do not like anything about America. Please know that this is a common phase for all people living in new cultures. Eventually, you will move to the next phase. If you do not move on, and you still feel sad or angry, you may need some extra help, and you should talk to your caseworker about it. As a refugee, you have been through many hard things and it is all right to need extra help.

3. Fase adjustment

3. The adjustment phase

Sanggeus sababaraha waktu, you will hopefully move past the culture shock phase and you will begin to adjust to life in the USA. You start to understand the reality of what life will be like in a new country. You may decide to take a low-paying job because it will help your family. Anjeun bakal ngawitan diajar basa Inggris. Anjeun meureun dimimitian gaduh rutin a. Kahirupan dimimitian ngarasa normal.

After some time, you will hopefully move past the culture shock phase and you will begin to adjust to life in the USA. You start to understand the reality of what life will be like in a new country. You may decide to take a low-paying job because it will help your family. You will begin to learn English. You are probably starting to have a routine. Life begins to feel normal.

One common challenge during this time period is that your children may be adjusting to life in the USA more quickly than you are. Ieu pisan umum, Tapi aya hal nu bisa ngalakukeun pikeun mantuan barudak anjeun cicing disambungkeun kana budaya asal anjeun.

One common challenge during this time period is that your children may be adjusting to life in the USA more quickly than you are. This is very common, but there are things you can do to help your children stay connected to your home culture.

4. Fase integrasi

4. The integration phase

Ieu fase ahir adjustment budaya. Antukna, Amérika bakal ngawitan ngarasa kawas home. Anjeun bakal mimiti ngarasa kawas anjeun milik didieu. Anjeun ayeuna bisa nyampur bagéan budaya Amérika kalawan bagéan budaya Anjeun. Meureun aya hal nu bener kawas ngeunaan Amerika Serikat jeung hal nu bener harta ti nagara lembur. Anjeun tiasa sacara gampil napigasi hirup sapopoé anjeun di Amérika Serikat. Anjeun meureun kudu ditambahan babaturan Amérika sarta sabagian babaturan anu ogé imigran sarta pangungsi. Ayeuna nya éta waktu neruskeun pikeun ngaronjatkeun atikan anjeun. You may choose to become an American citizen.

This is the final phase of cultural adjustment. During this time, America will begin to feel like home. You will start to feel like you belong here. You can now mix parts of American culture with parts of your culture. There may be things you really like about the United States and things you really treasure from your home country. You can easily navigate your daily life in the United States. You probably have some American friends and some friends who are also immigrants and refugees. Now is the time to continue to improve your education. You may choose to become an American citizen.

Diajar deui

Learn more

Lulus ujian kawarganagaraan Anjeun!

Bébas online kelas préparasi kawarganagaraan

Mimitian kelas kiwari
Naha kaca ieu mantuan anjeun? raray smiley nuhun raray karidut teu
Hatur nuhun pikeun eupan balik anjeun!